July 4, 2024
Biological age is a term used to describe an individual’s physiological state and how it relates to their chronological age. Your biological age is a more accurate measure of how well your body functions and, therefore, affects your overall health and longevity. More specifically, it refers to how well your body functions at a cellular […]
May 14, 2024
Aging is an inevitable part of life that affects everyone. As an individual grows older, their body undergoes various changes, both physically and mentally. Understanding the difference between biological age vs chronological age is crucial, as it’s not just the number of years that determines how old you are biologically – other factors, such as […]
April 4, 2024
If you experience fear of growing old, you are not alone. A 2014 survey shows that nearly 90% of Americans are afraid of the implications of aging, from an increased risk of disease to declining physical ability. However, this fear often stems from two assumptions: that getting old is synonymous with disease and that you […]
February 5, 2024
When you think of aging, you probably think of your chronological age – the number of years that have passed since you were born. But there’s another type of aging that is not often talked about but can have a significant impact on your health and well-being: biological age. Understanding your biological age can help […]
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